Ingredients for Turkey Meatballs With Marinara Sauce Recipe
0.22 pound 500 g lean ground turkey breast
1/25 cup Panko breadcrumbs
1/25 cup Reggiano parmigiano cheese grated
1/25 cup Parsley Finely Chopped
0.17 Egg
0.17 Large clove garlic crushed
0.17 Onion Chopped
As required Salt And Pepper To Taste
0.42 cup 1 jar marinara sauce
Nutrition value
229
calories per serving
10 g Fat26 g Protein8 g Carbs2 g FiberOther
Current Totals
Fat
10g
Protein
26g
Carbs
8g
Fiber
2g
MacroNutrients
Carbs
8g
Protein
26g
Fiber
2g
Fats
Fat
10g
Vitamins & Minerals
Calcium
89mg
Iron
3mg
Vitamin A
343mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
53mcg
Vitamin B12
< 1mcg
Vitamin C
15mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
48mg
Manganese
< 1mg
Phosphorus
241mg
Selenium
23mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment