Mediterranean Tuna Salad Stuffed Avocados Recipe

Recipe By Food Faith Fitness

This healthy tuna salad has a mediterranean twist and is served in a stuffed avocado it has no mayo and is an easy, gluten free meal with 6 ingredients

4.9
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Rate
10minstotal
10minsPrep
10m.total
10m.Prep
Mediterranean Tuna Salad Stuffed Avocados
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ingredients serve

Ingredients for Mediterranean Tuna Salad Stuffed Avocados Recipe

  • 1/2 Large avocado
  • 1/2 can Genova yellowfin or albacore tuna drained
  • 3/4 tablespoon Pesto
  • 1 tablespoon Sun dried tomatoes minced, not packed in oil
  • 1 tablespoon Manzanilla olives minced
  • As required Salt and pepper to taste
  • 1 teaspoon Pine nuts minced
  • As required Fresh sliced basil for garnish
Nutrition
value
50
calories per serving
4 g Fat1 g Protein2 g Carbs1 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    1g
  • Carbs
    2g
  • Fiber
    1g

MacroNutrients

  • Carbs
    2g
  • Protein
    1g
  • Fiber
    1g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    6mg
  • Iron
    < 1mg
  • Vitamin A
    125mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    14mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    5mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    21mg
  • Manganese
    < 1mg
  • Phosphorus
    39mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Food Faith Fitness