Healthy Tuna Salad Recipe

Recipe By Slender Kitchen

The best healthy tuna salad recipe Great for lunches and meal prep. Made with greek yogurt with tons of ideas for mix-ins.

4.7
16 Rating -
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10minstotal
5minsPrep
5minsCook
10m.total
5m.Prep
5m.Cook
Healthy Tuna Salad
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ingredients serve

Ingredients for Healthy Tuna Salad Recipe

  • 7.50 ounce Canned tuna
  • 0.13 cup Celery, Chopped
  • 0.13 cup Nonfat greek yogurt
  • 1.50 tablespoon Reduced fat mayonnaise
  • 1/4 tablespoon Lemon juice
  • 1/4 teaspoon Salt
  • 1/4 teaspoon Pepper
Nutrition
value
273
calories per serving
4 g Fat53 g Protein6 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    53g
  • Carbs
    6g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    6g
  • Protein
    53g
  • Fiber
    < 1g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    67mg
  • Iron
    4mg
  • Vitamin A
    94mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    10mg
  • Vitamin B6
    145mg
  • Vitamin B9
    2929mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    6mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    93mg
  • Manganese
    < 1mg
  • Phosphorus
    642mg
  • Selenium
    51mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slender Kitchen