Tuna Patties Recipe
Recipe By SueBee Homemaker
Learn how to make healthy tuna patties in less than 30 minutes. These are low in calories and full of taste, and you'll be making them again and again. Top the patties with sriracha yogurt dip and serve with a healthy side of greens for the best dinner ever.
4
12 Rating -
Rate
25minstotal
15minsPrep
10minsCook
25m.total
15m.Prep
10m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Tuna Patties Recipe
- 3 ounce Canned albacore tuna drained of liquid
- 0.06 cup Green onions chopped
- 0.17 Large egg
- 1/25 cup Plain greek yogurt
- 0.08 cup Panko breadcrumbs
- 0.17 teaspoon Garlic powder
- 0.17 teaspoon Red pepper flakes
- 0.08 teaspoon Dill seed
- As required Kosher salt and freshly ground black pepper to taste
- 0.33 tablespoon Olive oil
- As required Sriracha yogurt dip to serve
Nutrition
value
value
229
calories per serving
8 g Fat25 g Protein15 g Carbs< 1 g FiberOther
Current Totals
- Fat8g
- Protein25g
- Carbs15g
- Fiber< 1g
MacroNutrients
- Carbs15g
- Protein25g
- Fiber< 1g
Fats
- Fat8g
Vitamins & Minerals
- Calcium63mg
- Iron3mg
- Vitamin A4mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B35mg
- Vitamin B658mg
- Vitamin B91181mcg
- Vitamin B12< 1mcg
- Vitamin C2mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium45mg
- Manganese< 1mg
- Phosphorus300mg
- Selenium27mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By SueBee Homemaker