Ingredients for 20+ Easy & Healthy Thanksgiving Side Dishes Recipe
0.38 pound Sweet Potatoes
0.03 cup Melted butter , or ghee
0.03 cup Milk, dairy-free milk also works
As required Salt and pepper
Nutrition value
115
calories per serving
< 1 g Fat3 g Protein23 g Carbs4 g FiberOther
Current Totals
Fat
< 1g
Protein
3g
Carbs
23g
Fiber
4g
MacroNutrients
Carbs
23g
Protein
3g
Fiber
4g
Fats
Fat
< 1g
Vitamins & Minerals
Calcium
29mg
Iron
< 1mg
Vitamin A
1mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
26mcg
Vitamin B12
0mcg
Vitamin C
46mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
42mg
Manganese
< 1mg
Phosphorus
77mg
Selenium
1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment