Healthy Thali Pattu Recipe

Name: Healthy Thali Pattu Recipe
Total time: 15 min
Yield: 4
Cuisine: Asian

Recipe By Bawarchi

Healthy Thali Pattu is a delicious Asian recipe served as a Bread.

3.8

19 Rating -

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15minstotal

15m.total

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Ingredients for Healthy Thali Pattu Recipe

1/4 Cucumber medium
1/4 Onion medium
0.38 cup Rice flour
As required Boiled green gram sprouts
1/2 Green chillies
As required Coriander
1/4 teaspoon Jeera
As required Salt

Nutrition
value

289

calories per serving

2 g Fat7 g Protein60 g Carbs5 g FiberOther

Current Totals

Fat
2g
Protein
7g
Carbs
60g
Fiber
5g

MacroNutrients

Carbs
60g
Protein
7g
Fiber
5g

Fats

Fat
2g

Vitamins & Minerals

Calcium
38mg
Iron
5mg
Vitamin A
261mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
26mcg
Vitamin B12
0mcg
Vitamin C
12mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
83mg
Manganese
< 1mg
Phosphorus
134mg
Selenium
2mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi