Healthy Taco Chickpea Lettuce Wraps Recipe
Recipe By She Likes Food
4.1
20 Rating -
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ingredients serve
serve1
Add to Shopping ListIngredients for Healthy Taco Chickpea Lettuce Wraps Recipe
- 1/2 can Chickpeas, Drained And Rinsed
- 0.17 cup Chopped Onion
- 1 teaspoon Olive oil
- 0.17 cup Chopped walnuts
- 1/2 teaspoon Ground Cumin
- 1/2 teaspoon Paprika
- 1/4 teaspoon Garlic powder
- 1/4 teaspoon Onion powder
- 1/4 teaspoon Salt
- 0.13 teaspoon Black pepper
- 2 Lettuce wraps, romaine lettuce or butter lettuce work well
Nutrition
value
value
225
calories per serving
21 g Fat5 g Protein5 g Carbs4 g FiberOther
Current Totals
- Fat21g
- Protein5g
- Carbs5g
- Fiber4g
MacroNutrients
- Carbs5g
- Protein5g
- Fiber4g
Fats
- Fat21g
Vitamins & Minerals
- Calcium58mg
- Iron3mg
- Vitamin A240mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B932mcg
- Vitamin B120mcg
- Vitamin C8mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium75mg
- Manganese1mg
- Phosphorus123mg
- Selenium3mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By She Likes Food