Sweet & Sour Chicken Recipe
Recipe By Dash Of Sanity
Grilled sweet & sour chicken is grilled to perfection, making this healthy yet keeping the authentic taste of this classic favorite chinese take-out dish.
3.6
23 Rating -
Rate
Non Vegdiet
25minstotal
10minsPrep
15minsCook
25m.total
10m.Prep
15m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Sweet & Sour Chicken Recipe
- 0.33 pound Chicken tenders or chicken breast sliced into tenders
- 0.17 tablespoon Rice vinegar
- 0.33 tablespoon Soy sauce
- 0.13 cup Sugar
- 1 tablespoon Ketchup
- 0.08 cup Apple cider vinegar
- 0.08 teaspoon Granulated garlic or garlic powder
- As required Salt and pepper to taste
- 0.17 Red pepper chopped into large chunks
- 0.17 Purple onion quartered and then each quarter halved
- 0.33 cup Brown rice cooked and prepared by package directions
Nutrition
value
value
648
calories per serving
21 g Fat40 g Protein74 g Carbs4 g FiberOther
Current Totals
- Fat21g
- Protein40g
- Carbs74g
- Fiber4g
MacroNutrients
- Carbs74g
- Protein40g
- Fiber4g
Fats
- Fat21g
Vitamins & Minerals
- Calcium46mg
- Iron6mg
- Vitamin A177mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B314mg
- Vitamin B6< 1mg
- Vitamin B940mcg
- Vitamin B12< 1mcg
- Vitamin C8mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium96mg
- Manganese< 1mg
- Phosphorus403mg
- Selenium32mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Dash Of Sanity