Healthy Sweet Potato Wraps Recipe

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Look no further than sweet potatoes, tomatoes, broccoli, and lentils for your next favorite wrap topped with barbeque sauce.

4.2
19 Rating -
Rate
Vegdiet
35minstotal
15minsPrep
20minsCook
35m.total
15m.Prep
20m.Cook
Healthy Sweet Potato Wraps
plan
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ingredients serve

Ingredients for Healthy Sweet Potato Wraps Recipe

  • 0.33 piece Sweet potatoes, peeled and cut into bite size
  • 0.33 tablespoon Extra virgin olive oil
  • 0.17 cup Broccoli florets
  • 0.17 can Lentils, drained and rinsed
  • 0.17 tablespoon Cumin
  • 1/4 teaspoon Cayenne pepper, or to taste
  • 0.17 teaspoon Garlic Salt
  • 0.33 Tomatoes, Chopped
  • 1 tablespoon Barbeque sauce, divided
Nutrition
value
102
calories per serving
6 g Fat2 g Protein10 g Carbs3 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    2g
  • Carbs
    10g
  • Fiber
    3g

MacroNutrients

  • Carbs
    10g
  • Protein
    2g
  • Fiber
    3g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    39mg
  • Iron
    < 1mg
  • Vitamin A
    458mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    32mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    32mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    31mg
  • Manganese
    < 1mg
  • Phosphorus
    51mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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