Healthy Summer Squash And Cheese Recipe

Name: Healthy Summer Squash And Cheese Recipe
Total time: 35 min
Yield: 4
Cuisine: French

Recipe By All Recipes

This simple, healthier summer squash side casserole makes an excellent side dish for the sunny veggie harvest season.

4.4

18 Rating -

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Vegdiet

35minstotal

5minsPrep

30minsCook

35m.total

5m.Prep

30m.Cook

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Ingredients for Healthy Summer Squash And Cheese Recipe

1.50 Medium yellow squash, sliced
3/4 Green Onions, Chopped
1/4 tablespoon Olive oil
1/4 Lemon juiced
0.13 teaspoon Garlic powder
0.13 teaspoon Onion powder
As required Salt and ground black pepper

Nutrition
value

calories per serving

4 g Fat2 g Protein14 g Carbs1 g FiberOther

Current Totals

Fat
4g
Protein
2g
Carbs
14g
Fiber
1g

MacroNutrients

Carbs
14g
Protein
2g
Fiber
1g

Fats

Fat
4g

Vitamins & Minerals

Calcium
26mg
Iron
< 1mg
Vitamin A
5mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
35mcg
Vitamin B12
0mcg
Vitamin C
19mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
19mg
Manganese
< 1mg
Phosphorus
46mg
Selenium
1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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