Healthy Summer Coolers: Yoghurt & Coconut Milk Lassi 🥤 Recipe

Recipe By Anamika Banerjee

This one’s simply uniquely Yummmmmm 🤤 Try this out…!!!

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Healthy Summer Coolers: Yoghurt & Coconut Milk Lassi 🥤
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ingredients serve

Ingredients for Healthy Summer Coolers: Yoghurt & Coconut Milk Lassi 🥤 Recipe

  • 3/4 cups Plain Yoghurt: Chilled & Well Whisked
  • 1/2 inch Pinch salt
  • as required Sugar Syrup or Caster Sugar
  • 1/2 inch Pinch black salt
  • 1/2 cup Coconut Milk: Chilled
  • 1/2 cup Tender Coconut Water: Chilled
  • 1/4 cup 1/2 Cup
  • 1/2 cup Ice cubes
  • 0.06 cup Fresh Kaffir Lime or Fresh Lemon Juice
  • handful Fresh Kaffir Lime Leaves: Roughly Chopped
  • 1/4 tbsp Fresh lemon zest
  • 1/2 tsp Roasted Cumins & Whole Dry Red Chilli Powder: Homemade

Directions: Healthy Summer Coolers: Yoghurt & Coconut Milk Lassi 🥤 Recipe

  • STEP 1.To begin with: In a blender jar, add in all the ingredients aforesaid except the ice cubes, coconut milk & lemon leaves the first time-
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  • STEP 2.Churn it out well enough to get nicely combined & well incorporated
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  • STEP 3.Next, add in the coconut milk, kaffir lime leaves & a few ice cubes & once again churn the blender jar to get finely blended & release a fine refreshed fragrant aroma on its own-
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  • STEP 4.Pour it out into a separate pitcher/jar
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  • STEP 5.Add in some fresh coconut pulps if you have it or else, simply a little more addition of the black salt, a few fresh mint leaves (Optional) & some raw chia seeds would do the wonders greatly
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  • STEP 6.Add in some more ice cubes & garnish it your way if you like to add on to it anything else-
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  • STEP 7.However, it doesn’t call for anything else any further & its immense fragrant refreshing aroma wouldn’t simply let wait much longer than to grab a glassful to empty it immediately at one go, in no time-
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  • STEP 8.ENJOY THE REFRESHMENT IN YOUR MIND, BODY & SOUL 😍💁‍♀️🤤
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Nutrition
value
330
calories per serving
31 g Fat3 g Protein9 g Carbs8 g FiberOther

Current Totals

  • Fat
    31g
  • Protein
    3g
  • Carbs
    9g
  • Fiber
    8g

MacroNutrients

  • Carbs
    9g
  • Protein
    3g
  • Fiber
    8g

Fats

  • Fat
    31g

Vitamins & Minerals

  • Calcium
    16mg
  • Iron
    1mg
  • Vitamin A
    36mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    31mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    10mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    47mg
  • Manganese
    < 1mg
  • Phosphorus
    72mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Anamika Banerjee