Healthy Sugar-Free Pancakes Recipe
Recipe By Good To Know
These healthy sugar-free pancakes have been naturally sweetened with overripe bananas and pureed apricots for a delicious, fruity flavour.
4.7
28 Rating -
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Vegdiet
15minstotal
10minsPrep
5minsCook
15m.total
10m.Prep
5m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Healthy Sugar-Free Pancakes Recipe
- 0.17 cup Plain flour
- 0.33 Very ripe bananas
- 1.33 Soaked apricots
- 0.17 Orange
- pinch Salt a pinch
- 0.17 cup Soya milk
- 0.17 teaspoon Baking powder
- 0.17 teaspoon Oil Or Butter
Nutrition
value
value
209
calories per serving
9 g Fat16 g Protein16 g Carbs10 g FiberOther
Current Totals
- Fat9g
- Protein16g
- Carbs16g
- Fiber10g
MacroNutrients
- Carbs16g
- Protein16g
- Fiber10g
Fats
- Fat9g
Vitamins & Minerals
- Calcium105mg
- Iron4mg
- Vitamin A24mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B9134mcg
- Vitamin B120mcg
- Vitamin C3mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium123mg
- Manganese1mg
- Phosphorus215mg
- Selenium8mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Good To Know