Ingredients for Healthy Strawberry Lemonade Recipe
3/4 cup Water
0.38 tablespoon Chia seeds
1/4 cup Strawberries, stems removed
0.19 cup Freshly squeezed lemon juice
1/25 cup Maple syrup
Nutrition value
211
calories per serving
3 g Fat3 g Protein43 g Carbs3 g FiberOther
Current Totals
Fat
3g
Protein
3g
Carbs
43g
Fiber
3g
MacroNutrients
Carbs
43g
Protein
3g
Fiber
3g
Fats
Fat
3g
Vitamins & Minerals
Calcium
25mg
Iron
10mg
Vitamin A
47mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
15mcg
Vitamin B12
2mcg
Vitamin C
29mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
30mg
Manganese
< 1mg
Phosphorus
84mg
Selenium
3mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment