Healthy Stir Fry Bowl Recipe

Recipe By Better Butter

Fresh veggies of choice ,onion cheese sausage to make it filling ,topped with boiled eggs wow a great combination, just loved it.

3.9
17 Rating -
Rate
Non Vegdiet
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
Healthy Stir Fry Bowl
plan
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ingredients serve

Ingredients for Healthy Stir Fry Bowl Recipe

  • 1/4 a red bell pepper
  • 1/4 a yellow bell pepper
  • As required Some capsicum
  • 0.13 thcup purple cabbage
  • 1/2 small tomato
  • 1/2 Carrot
  • 1/2 teaspoon crushed garlic
  • 1/2 teaspoon all herb spice
  • 1/4 teaspoon red chilli flakes optional
  • 1/4 teaspoon pepper
  • 1 boiled eggs
  • 1/2-1 tblspn oil
Nutrition
value
101
calories per serving
5 g Fat8 g Protein5 g Carbs3 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    8g
  • Carbs
    5g
  • Fiber
    3g

MacroNutrients

  • Carbs
    5g
  • Protein
    8g
  • Fiber
    3g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    66mg
  • Iron
    2mg
  • Vitamin A
    1745mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    56mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    28mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    29mg
  • Manganese
    < 1mg
  • Phosphorus
    123mg
  • Selenium
    20mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter