Healthy sprouts rava idli Recipe
Recipe By Better Butter
Taste and health should go side by side. Moong sprouts idli is such kind of healthy and tasty version. Sprouts contain body essentials such as vitamin b, c, carbohydrates and fibers also known as roughage or fibrous foods. So try this yummy, healthy, tasty treat for your loved ones.
4
30 Rating -
Rate
Vegdiet
23minstotal
20minsPrep
3minsCook
23m.total
20m.Prep
3m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Healthy sprouts rava idli Recipe
- 1/5 cup Suji
- 1/5 cup Moong Sprouts
- 1/10 cup curd
- 1/5 tablespoon Oil
- As required salt according
- 1/5 Green chilly
- 1/10 teaspoon Black pepper
- 1/5 teaspoon Mustard seeds
- 2 curry leaves
- 1.20 Peeled garlic cloves
- 1/10 teaspoon Eno
- 1/10 cup Water
Nutrition
value
value
239
calories per serving
4 g Fat11 g Protein37 g Carbs9 g FiberOther
Current Totals
- Fat4g
- Protein11g
- Carbs37g
- Fiber9g
MacroNutrients
- Carbs37g
- Protein11g
- Fiber9g
Fats
- Fat4g
Vitamins & Minerals
- Calcium76mg
- Iron3mg
- Vitamin A68mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B954mcg
- Vitamin B120mcg
- Vitamin C1mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium89mg
- Manganese3mg
- Phosphorus151mg
- Selenium13mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter