Healthy soya kababs Recipe
Recipe By Better Butter
Very easy, yummy and healthy.
4.4
24 Rating -
Rate
Vegdiet
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Healthy soya kababs Recipe
- 1/2 cup Soya badi
- 1/2 onion small
- 1-1.50 Green chillies
- 1 tablespoon coriander leaves
- 1/2 tablespoon Roasted gram flour and 1/2
- As required salt As per your taste
- 1/2 teaspoon Red chilli powder
- 1/4 teaspoon Garam Masala
- 2 tablespoon Oil
Nutrition
value
value
555
calories per serving
43 g Fat29 g Protein13 g Carbs21 g FiberOther
Current Totals
- Fat43g
- Protein29g
- Carbs13g
- Fiber21g
MacroNutrients
- Carbs13g
- Protein29g
- Fiber21g
Fats
- Fat43g
Vitamins & Minerals
- Calcium224mg
- Iron9mg
- Vitamin A1073mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B9273mcg
- Vitamin B120mcg
- Vitamin C23mg
- Vitamin E6mg
- Copper1mcg
- Magnesium258mg
- Manganese2mg
- Phosphorus398mg
- Selenium19mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter