1/4 As required tsp red chilli powder,chaat masala powder,garam masala,coriander powder,turmeric powder and salt
As required oil for tempering
As required Mustard seeds
Nutrition value
282
calories per serving
< 1 g Fat10 g Protein54 g Carbs9 g FiberOther
Current Totals
Fat
< 1g
Protein
10g
Carbs
54g
Fiber
9g
MacroNutrients
Carbs
54g
Protein
10g
Fiber
9g
Fats
Fat
< 1g
Vitamins & Minerals
Calcium
33mg
Iron
3mg
Vitamin A
21mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
29mcg
Vitamin B12
0mcg
Vitamin C
29mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
42mg
Manganese
2mg
Phosphorus
114mg
Selenium
8mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment