Healthy Slow Cooker Tuscan Bread Soup Recipe
Recipe By Taste
Also known as ribollita, this famous tuscan bread soup makes for a healthy vegetarian dinner. Our version is made in the slow cooker so it's super easy.
4.7
11 Rating -
Rate
Vegdiet
5hr total
20minsPrep
4hr 40minsCook
5hr total
20m.Prep
4hr 40m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Healthy Slow Cooker Tuscan Bread Soup Recipe
- 1/2 teaspoon Olive oil
- 1/4 Brown onion, finely chopped
- 1/2 Carrots, peeled, chopped
- 1/2 stick Celery trimmed, chopped
- 1/2 Garlic Cloves, Crushed
- 1/4 teaspoon Fennel seeds
- pinch Dried chilli flakes
- 100 gram Can Crushed Tomatoes
- 100 gram Can coles cannellini beans, drained, rinsed
- 1/4 liter Massel vegetable liquid stock
- As required Bouquet garni
- 50 gram Cavalo nero, stem removed, leaves shredded
- 1/2 Thick slices italian bread, lightly toasted, torn into chunks
- 10 gram Finely grated parmesan, plus extra shaved, to serve
- 1/4 Lemon, juiced, zested
Nutrition
value
value
211
calories per serving
4 g Fat9 g Protein31 g Carbs15 g FiberOther
Current Totals
- Fat4g
- Protein9g
- Carbs31g
- Fiber15g
MacroNutrients
- Carbs31g
- Protein9g
- Fiber15g
Fats
- Fat4g
Vitamins & Minerals
- Calcium217mg
- Iron3mg
- Vitamin A2488mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B9113mcg
- Vitamin B12< 1mcg
- Vitamin C62mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium107mg
- Manganese1mg
- Phosphorus235mg
- Selenium8mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste