0.33-1/2 No.s Jalape , depending on your spice preference
1 Garlic cloves
0.17-0.67 ounce Can diced green chiles
0.17 bunch Organic cilantro
0.17 Juice lime
0.33 teaspoon Ground cumin
0.33 teaspoon Dried oregano
1/25 teaspoon Salt, plus more to taste
As required Freshly ground black pepper
0.13 cup Low sodium chicken broth
0.33 pound Just bare boneless skinless chicken thighs
0.17 Large yellow onion, diced
Nutrition value
417
calories per serving
25 g Fat35 g Protein12 g Carbs8 g FiberOther
Current Totals
Fat
25g
Protein
35g
Carbs
12g
Fiber
8g
MacroNutrients
Carbs
12g
Protein
35g
Fiber
8g
Fats
Fat
25g
Vitamins & Minerals
Calcium
167mg
Iron
6mg
Vitamin A
1784mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
12mg
Vitamin B6
< 1mg
Vitamin B9
71mcg
Vitamin B12
0mcg
Vitamin C
50mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
141mg
Manganese
2mg
Phosphorus
419mg
Selenium
34mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment