Sloppy Joes Recipe

Recipe By Authentic Mexican Recipes and More At My Latina Table

These healthy sloppy joes are just as good as the traditional version, but much better for you.

3.7
18 Rating -
Rate
Non Vegdiet
35minstotal
15minsPrep
20minsCook
35m.total
15m.Prep
20m.Cook
Sloppy Joes
plan
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ingredients serve

Ingredients for Sloppy Joes Recipe

  • 0.13 pound Ground turkey you can replace with ground beef as well
  • 0.06 Onion finely chopped
  • 0.03 cup Sweet potato puree
  • 0.13 cup Shredded carrots
  • 0.06 Orange bell pepper finely chopped
  • 0.06 Red bell pepper finely chopped
  • 0.13 Garlic clove finely chopped
  • 0.03 teaspoon Paprika
  • 0.03 teaspoon Ground cumin
  • 0.06 can Tomato paste
  • 0.06 can Tomato sauce
  • 0.13 cup Ketchup
  • 0.03 cup Mustard
  • 1/4 tablespoon Worcestershire sauce
  • 0.13 tablespoon Chipotle salsa you can find it in the hispanic section of your local grocer
  • As required Salt taste
  • As required Pepper to taste
  • As required Chopped lettuce and pico de gallo to top it
  • 1 Whole wheat sandwich thins or regular hamburger buns if you prefer
Nutrition
value
100
calories per serving
4 g Fat12 g Protein3 g Carbs2 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    12g
  • Carbs
    3g
  • Fiber
    2g

MacroNutrients

  • Carbs
    3g
  • Protein
    12g
  • Fiber
    2g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    39mg
  • Iron
    2mg
  • Vitamin A
    1012mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    32mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    31mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    29mg
  • Manganese
    < 1mg
  • Phosphorus
    129mg
  • Selenium
    13mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Authentic Mexican Recipes and More At My Latina Table