Ingredients for Paleo Sheet Pan Ranch Chicken Dairy Free-whole30 Recipe
1/2 Large chicken breast or 3 boneless skinless thighs
1 cup Baby red potatoes
2 cup Broccoli 1 small head
1/2 Small red onion
1.50 tablespoon Olive oil
1/2 tablespoon Ranch seasoning see recipe below
1.50 tablespoon Dried parsley
1/2 tablespoon Dried dill
1/2 tablespoon Onion powder
1/2 tablespoon Garlic powder
1 teaspoon Salt
Nutrition value
523
calories per serving
28 g Fat15 g Protein47 g Carbs12 g FiberOther
Current Totals
Fat
28g
Protein
15g
Carbs
47g
Fiber
12g
MacroNutrients
Carbs
47g
Protein
15g
Fiber
12g
Fats
Fat
28g
Vitamins & Minerals
Calcium
314mg
Iron
6mg
Vitamin A
1192mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
291mcg
Vitamin B12
0mcg
Vitamin C
142mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
153mg
Manganese
< 1mg
Phosphorus
297mg
Selenium
14mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment