Healthy Sandwiches Recipe
Recipe By Better Butter
Easy and yum.
4.2
16 Rating -
Rate
Vegdiet
14minstotal
10minsPrep
4minsCook
14m.total
10m.Prep
4m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Healthy Sandwiches Recipe
- 4 Bread slice brown
- 1/2 Capsicum
- 1/2 onion chopped
- 1/2 tomato chopped
- 1 Green chilli
- 1-1.50 teaspoon Mayonnaise
- 1 Cheese slice
- 1/2 teaspoon Red chili powder
- 1/2 teaspoon Black pepper
- As required Salt
- 1 teaspoon Butter
Nutrition
value
value
40
calories per serving
< 1 g Fat3 g Protein5 g Carbs6 g FiberOther
Current Totals
- Fat< 1g
- Protein3g
- Carbs5g
- Fiber6g
MacroNutrients
- Carbs5g
- Protein3g
- Fiber6g
Fats
- Fat< 1g
Vitamins & Minerals
- Calcium36mg
- Iron3mg
- Vitamin A1228mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B960mcg
- Vitamin B120mcg
- Vitamin C44mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium66mg
- Manganese< 1mg
- Phosphorus44mg
- Selenium5mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter