Healthy Samosa Recipe
Recipe By Bawarchi
Healthy Samosa is a delicious Indian recipe served as a Snacks.
3.7
12 Rating -
Rate
Vegdiet
2hr total
2hr total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Healthy Samosa Recipe
- 0.67 large boiled potatoes
- 0.17 medium onion, finely chopped
- 0.33 cup frozen peas
- 0.17 piece large carrot, cut into small
- 0.33 tablespoon Oil
- 0.17 tablespoon Lemon juice
- 1/25 teaspoon Cumin seeds
- 0.67-0.83 green chillies, finely chopped
- 0.17 teaspoon ginger paste
- As required Salt and garam masala
- 0.08 teaspoon Sugar
- 1 flour tortillas
- 0.08 cup all purpose white flour
- As required Water
Nutrition
value
value
156
calories per serving
5 g Fat6 g Protein21 g Carbs7 g FiberOther
Current Totals
- Fat5g
- Protein6g
- Carbs21g
- Fiber7g
MacroNutrients
- Carbs21g
- Protein6g
- Fiber7g
Fats
- Fat5g
Vitamins & Minerals
- Calcium38mg
- Iron2mg
- Vitamin A586mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B959mcg
- Vitamin B12< 1mcg
- Vitamin C54mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium62mg
- Manganese< 1mg
- Phosphorus77mg
- Selenium2mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Bawarchi