Healthy Samoas Smoothie Recipe

Recipe By Desserts With Benefits

This healthy samoas smoothie recipe is creamy and delicious no need for the girl scout cookies when this sugar free, gluten free, vegan smoothie is around

4.3
27 Rating -
Rate
Vegandiet
10minstotal
10minsPrep
10m.total
10m.Prep
Healthy Samoas Smoothie
plan
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ingredients serve

Ingredients for Healthy Samoas Smoothie Recipe

  • 1/2 tablespoon Homemade chocolate syrup
  • 1/2 cup Unsweetened vanilla almond milk
  • 1 tablespoon Homemade date caramel sauce
  • 1/4 teaspoon Vanilla extract
  • 1 tablespoon Coconut flour
  • 1.50 Packets natural sweetener
  • 1/2 tablespoon Chia seeds
  • 1/2 cup Ice cubes
Nutrition
value
592
calories per serving
52 g Fat15 g Protein18 g Carbs14 g FiberOther

Current Totals

  • Fat
    52g
  • Protein
    15g
  • Carbs
    18g
  • Fiber
    14g

MacroNutrients

  • Carbs
    18g
  • Protein
    15g
  • Fiber
    14g

Fats

  • Fat
    52g

Vitamins & Minerals

  • Calcium
    201mg
  • Iron
    8mg
  • Vitamin A
    42mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    35mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    2mg
  • Vitamin E
    20mg
  • Copper
    < 1mcg
  • Magnesium
    254mg
  • Manganese
    2mg
  • Phosphorus
    386mg
  • Selenium
    6mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Desserts With Benefits