Healthy russian salad Recipe
Recipe By Better Butter
A very healthy yummy salad with lots of veggies and fruits.
3.8
30 Rating -
Rate
Vegdiet
30minstotal
15minsPrep
15minsCook
30m.total
15m.Prep
15m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Healthy russian salad Recipe
- 1/4 bowl boiled peas
- 25 gram ringed beans
- 25 gram carrot diced
- 1/2 potatoes boiled and chopped
- 1/4 teaspoon apple chopped into small pieces
- 1/4 teaspoon pineapple chopped into small pieces
- 1.25 teaspoon Mayonnaise
- 1/4 teaspoon Salt
- 0.06 teaspoon Black pepper
- 1/4 teaspoon mustard powder
- As required olives to garnish
Nutrition
value
value
56
calories per serving
< 1 g Fat1 g Protein12 g Carbs2 g FiberOther
Current Totals
- Fat< 1g
- Protein1g
- Carbs12g
- Fiber2g
MacroNutrients
- Carbs12g
- Protein1g
- Fiber2g
Fats
- Fat< 1g
Vitamins & Minerals
- Calcium19mg
- Iron< 1mg
- Vitamin A706mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B918mcg
- Vitamin B120mcg
- Vitamin C23mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium22mg
- Manganese< 1mg
- Phosphorus36mg
- Selenium< 1mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter