Broccoli And Cheese Soup Recipe
Recipe By FeelGoodFoodie
This vegan-friendly healthy broccoli and cheese soup has all the flavor of the traditional recipe but with no cream, less calories and less fat
4.5
15 Rating -
Rate
40minstotal
10minsPrep
30minsCook
40m.total
10m.Prep
30m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Broccoli And Cheese Soup Recipe
- 1-1.25 Yukon yellow potatoes peeled and sliced
- 1/2 Large carrots sliced
- 1/4 Small Onion Sliced
- 1/4 Small Head Broccoli Cut Into Florets
- 1/2 tablespoon Olive Oil Divided
- 0.38 teaspoon Salt Divided
- 1/4 teaspoon Black Pepper Divided
- 0.13 teaspoon Smoked paprika
- 0.13 teaspoon Dry Mustard Powder
- 1 cup Vegetable Broth
Nutrition
value
value
410
calories per serving
14 g Fat38 g Protein28 g Carbs7 g FiberOther
Current Totals
- Fat14g
- Protein38g
- Carbs28g
- Fiber7g
MacroNutrients
- Carbs28g
- Protein38g
- Fiber7g
Fats
- Fat14g
Vitamins & Minerals
- Calcium73mg
- Iron2mg
- Vitamin A1369mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B310mg
- Vitamin B6< 1mg
- Vitamin B984mcg
- Vitamin B120mcg
- Vitamin C65mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium102mg
- Manganese< 1mg
- Phosphorus304mg
- Selenium32mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By FeelGoodFoodie