Healthy Red Velvet Milkshake Recipe
Recipe By Desserts With Benefits
Healthy red velvet milkshake--thick, sweet, and slightly chocolatey, it's like a regular milkshake with a slice of red velvet cake mixed in
4.2
12 Rating -
Rate
10minstotal
10minsPrep
10m.total
10m.Prep
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Healthy Red Velvet Milkshake Recipe
- 1/4 cup Plain, nonfat greek yogurt
- 1.38 cup Unsweetened vanilla almond milk
- 0.13 cup Roasted beet puree
- 2.63 teaspoon Vanilla extract
- 1/2 teaspoon Natural butter flavor
- 0.13 teaspoon Liquid stevia extract
- 8 gram Chocolate whey protein powder
- 0.06 cup Oat flour
- 0.06 cup Unsweetened dutch processed cocoa powder
- 1.50 Packets natural sweetener
- pinch Pinch of salt
- 1.50 cup Ice cubes
Nutrition
value
value
1430
calories per serving
123 g Fat43 g Protein40 g Carbs29 g FiberOther
Current Totals
- Fat123g
- Protein43g
- Carbs40g
- Fiber29g
MacroNutrients
- Carbs40g
- Protein43g
- Fiber29g
Fats
- Fat123g
Vitamins & Minerals
- Calcium633mg
- Iron15mg
- Vitamin A405mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B312mg
- Vitamin B6< 1mg
- Vitamin B985mcg
- Vitamin B12< 1mcg
- Vitamin C10mg
- Vitamin E54mg
- Copper2mcg
- Magnesium722mg
- Manganese6mg
- Phosphorus1023mg
- Selenium29mcg
- Zinc10mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Desserts With Benefits