Healthy Southwestern Rice Bowl Recipe
Recipe By To Simply Inspire
A southwestern rice bowl is a wonderful clean eating recipe that makes the scrumptious dinner add cilantro, guacamole, salsa, olives, or other favorites.
4.6
11 Rating -
Rate
Non Vegdiet
50minstotal
10minsPrep
40minsCook
50m.total
10m.Prep
40m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Healthy Southwestern Rice Bowl Recipe
- 0.17 pound Cooked chicken breasts shredded or ground turkey meat, browned
- 0.17 cup Brown rice or quinoa cooked
- 1.67 ounce Can of black beans i use low sodium
- 0.08 pound Frozen corn or can of corn
- As required Fresh cilantro chopped
- As required Salsa or fresh cut tomatoes
- As required Plain fat free plain yogurt or low fat sour cream
- As required Sliced avocado or guacamole optional
- As required Chopped scallions optional
- As required Shredded cheese optional
- As required Pepper to taste
Nutrition
value
value
253
calories per serving
6 g Fat19 g Protein30 g Carbs3 g FiberOther
Current Totals
- Fat6g
- Protein19g
- Carbs30g
- Fiber3g
MacroNutrients
- Carbs30g
- Protein19g
- Fiber3g
Fats
- Fat6g
Vitamins & Minerals
- Calcium52mg
- Iron3mg
- Vitamin A< 1mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B925mcg
- Vitamin B120mcg
- Vitamin C3mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium49mg
- Manganese< 1mg
- Phosphorus201mg
- Selenium16mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By To Simply Inspire