Ingredients for Healthy Ranch Turkey Burgers Recipe
1/2 pound 99% Lean Ground Turkey
1/2 ounce Dry ranch seasoning mix
1.50 green onions, diced
Nutrition value
479
calories per serving
19 g Fat50 g Protein26 g Carbs3 g FiberOther
Current Totals
Fat
19g
Protein
50g
Carbs
26g
Fiber
3g
MacroNutrients
Carbs
26g
Protein
50g
Fiber
3g
Fats
Fat
19g
Vitamins & Minerals
Calcium
98mg
Iron
5mg
Vitamin A
2mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
1mg
Vitamin B9
91mcg
Vitamin B12
0mcg
Vitamin C
24mg
Vitamin E
2mg
Copper
1mcg
Magnesium
86mg
Manganese
< 1mg
Phosphorus
528mg
Selenium
48mcg
Zinc
7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment