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Recipes
Healthy Ragi Roti Recipe
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Ingredients
Directions
Nutrition
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Healthy Ragi Roti Recipe
Recipe By
Bawarchi
Healthy Ragi Roti is a delicious Indian recipe served as a Bread.
3.5
27 Rating -
Rate
Veg
diet
15mins
total
15m.
total
plan
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Ingredients for Healthy Ragi Roti Recipe
1 cup
Ragi powder
1/2
Onion , finely chopped
1
Green Chilli , finely chopped
As required
Salt
1 tablespoon
Oil
Nutrition
value
621
calories
per serving
17 g Fat
12 g Protein
102 g Carbs
21 g Fiber
Other
Current Totals
Fat
17g
Protein
12g
Carbs
102g
Fiber
21g
MacroNutrients
Carbs
102g
Protein
12g
Fiber
21g
Fats
Fat
17g
Vitamins & Minerals
Calcium
569mg
Iron
9mg
Vitamin A
520mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
95mcg
Vitamin B12
0mcg
Vitamin C
20mg
Vitamin E
3mg
Copper
1mcg
Magnesium
268mg
Manganese
5mg
Phosphorus
336mg
Selenium
27mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi