Healthy Ragi Roti Recipe

Recipe By Bawarchi

Healthy Ragi Roti is a delicious Indian recipe served as a Bread.

3.5
27 Rating -
Rate
Vegdiet
15minstotal
15m.total
Healthy Ragi Roti
plan
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ingredients serve

Ingredients for Healthy Ragi Roti Recipe

  • 1 cup Ragi powder
  • 1/2 Onion , finely chopped
  • 1 Green Chilli , finely chopped
  • As required Salt
  • 1 tablespoon Oil
Nutrition
value
621
calories per serving
17 g Fat12 g Protein102 g Carbs21 g FiberOther

Current Totals

  • Fat
    17g
  • Protein
    12g
  • Carbs
    102g
  • Fiber
    21g

MacroNutrients

  • Carbs
    102g
  • Protein
    12g
  • Fiber
    21g

Fats

  • Fat
    17g

Vitamins & Minerals

  • Calcium
    569mg
  • Iron
    9mg
  • Vitamin A
    520mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    95mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    20mg
  • Vitamin E
    3mg
  • Copper
    1mcg
  • Magnesium
    268mg
  • Manganese
    5mg
  • Phosphorus
    336mg
  • Selenium
    27mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi