Healthy Quinoa Chicken Curry Bowls Recipe
Recipe By Pinch of Yum
These quinoa chicken curry bowls are vibrant, fresh, and come together in a snap. Full of nutritious ingredients like quinoa, chicken, and veggies.
4.7
21 Rating -
Rate
Non Vegdiet
40minstotal
10minsPrep
30minsCook
40m.total
10m.Prep
30m.Cook
plan
Bookmark
ingredients serves
serves6
Add to Shopping ListIngredients for Healthy Quinoa Chicken Curry Bowls Recipe
- 1 tablespoon Olive oil
- 1 cup Diced Onions
- 1 pound Boneless Skinless Chicken Thighs
- 2 tablespoon Curry paste
- 2 teaspoon Garam Masala
- 1 tablespoon Ginger paste
- 3 Cloves Garlic
- 2 cup Tomato puree
- 2 cup Chicken Broth
- 3 cup Diced eggplant
- 3 cup Diced fresh tomatoes
- 1 cup Uncooked Quinoa
Nutrition
value
value
409
calories per serving
18 g Fat32 g Protein27 g Carbs11 g FiberOther
Current Totals
- Fat18g
- Protein32g
- Carbs27g
- Fiber11g
MacroNutrients
- Carbs27g
- Protein32g
- Fiber11g
Fats
- Fat18g
Vitamins & Minerals
- Calcium124mg
- Iron4mg
- Vitamin A1251mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B38mg
- Vitamin B6< 1mg
- Vitamin B9125mcg
- Vitamin B120mcg
- Vitamin C39mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium109mg
- Manganese2mg
- Phosphorus337mg
- Selenium27mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Pinch of Yum