Quick And Healthy Chicken Piccata Bowl Recipe
Recipe By Taste
This lemony chicken piccata bowl ticks all the dinnertime boxes: it's super quick, low in calories and fat, and tastes amazing to boot.
4.5
20 Rating -
Rate
Non Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Quick And Healthy Chicken Piccata Bowl Recipe
- 1/2 tablespoon Plain flour
- 125 gram Chicken Tenderloins
- 67.50 gram Pkt soba noodles
- 1/4 tablespoon Extra virgin olive oil
- 1/4 tablespoon Drained capers in vinegar, drained on paper towel
- 1/2 Garlic cloves chopped
- 3/4 Green shallots, sliced
- 20 milliliter White wine
- 62.50 milliliter Chicken Stock
- 0.08 cup Finely chopped fresh continental parsley
- 1/4 Lemon, rind finely grated
- As required Steamed broccolini, to serve
Nutrition
value
value
700
calories per serving
31 g Fat39 g Protein59 g Carbs2 g FiberOther
Current Totals
- Fat31g
- Protein39g
- Carbs59g
- Fiber2g
MacroNutrients
- Carbs59g
- Protein39g
- Fiber2g
Fats
- Fat31g
Vitamins & Minerals
- Calcium97mg
- Iron3mg
- Vitamin A337mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B311mg
- Vitamin B6< 1mg
- Vitamin B946mcg
- Vitamin B120mcg
- Vitamin C24mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium66mg
- Manganese1mg
- Phosphorus467mg
- Selenium47mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste