Ingredients for Healthy Pork Stir-Fry With Rice Noodles And Broccolini Recipe
1/2 tablespoon Gluten free hoisin sauce
1/2 tablespoon Gluten free salt reduced tamari
1/4 Long fresh red chilli, finely chopped
1/4 tablespoon Finely Grated Fresh Ginger
1/2 Garlic Cloves, Crushed
1/2 teaspoon Tamarind puree
1/2 teaspoon Sesame oil
137.50 gram Pork fillet, trimmed
1/2 bunch Broccolini, trimmed, halved lengthways
50 gram Rice stick noodles
50 gram Snow peas, trimmed
1 centimeter 4 green shallots, cut lengths
1/4 teaspoon Sesame seeds, lightly toasted
Nutrition value
441
calories per serving
13 g Fat29 g Protein50 g Carbs6 g FiberOther
Current Totals
Fat
13g
Protein
29g
Carbs
50g
Fiber
6g
MacroNutrients
Carbs
50g
Protein
29g
Fiber
6g
Fats
Fat
13g
Vitamins & Minerals
Calcium
107mg
Iron
5mg
Vitamin A
69mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
47mcg
Vitamin B12
0mcg
Vitamin C
20mg
Vitamin E
< 1mg
Copper
1mcg
Magnesium
80mg
Manganese
2mg
Phosphorus
302mg
Selenium
53mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment