1/4 Medium red sweet pepper, seeded and cut into thin bite size strips
3/4 cup Coarsely shredded bok choy or napa cabbage
2 ounce 1 can sliced bamboo shoots, rinsed and drained
1.50 tablespoon Thinly sliced green onions
1/2 teaspoon Toasted sesame oil
Nutrition value
323
calories per serving
6 g Fat26 g Protein35 g Carbs6 g FiberOther
Current Totals
Fat
6g
Protein
26g
Carbs
35g
Fiber
6g
MacroNutrients
Carbs
35g
Protein
26g
Fiber
6g
Fats
Fat
6g
Vitamins & Minerals
Calcium
317mg
Iron
9mg
Vitamin A
2946mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
1mg
Vitamin B9
143mcg
Vitamin B12
3mcg
Vitamin C
71mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
122mg
Manganese
3mg
Phosphorus
342mg
Selenium
40mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment