Healthy Pork Lo Mein Recipe

Recipe By Better Homes and Gardens

Make your own takeout-inspired dinner This lightened-up pork lo mein is full of asian flavors thanks to fresh ginger, soy, sriracha, and sesame.

3.7
27 Rating -
Rate
Non Vegdiet
47minstotal
12minsPrep
35minsCook
47m.total
12m.Prep
35m.Cook
Healthy Pork Lo Mein
plan
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ingredients serve

Ingredients for Healthy Pork Lo Mein Recipe

  • 3 ounce Boneless pork loin
  • 1/4 tablespoon Sesame seeds
  • 1/4 tablespoon Grated fresh ginger
  • 1 Cloves garlic, minced
  • 0.08 cup Reduced sodium chicken broth
  • 3/4 tablespoon Reduced sodium soy sauce
  • 1/4 tablespoon Rice vinegar
  • 0.38 teaspoon Cornstarch
  • 1/4 teaspoon Sugar
  • 0.13 teaspoon Asian chili sauce
  • 1 ounce Dried chinese egg noodles
  • As required Nonstick cooking spray
  • 1/4 cup Sliced celery
  • 1/4 Medium red sweet pepper, seeded and cut into thin bite size strips
  • 3/4 cup Coarsely shredded bok choy or napa cabbage
  • 2 ounce 1 can sliced bamboo shoots, rinsed and drained
  • 1.50 tablespoon Thinly sliced green onions
  • 1/2 teaspoon Toasted sesame oil
Nutrition
value
323
calories per serving
6 g Fat26 g Protein35 g Carbs6 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    26g
  • Carbs
    35g
  • Fiber
    6g

MacroNutrients

  • Carbs
    35g
  • Protein
    26g
  • Fiber
    6g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    317mg
  • Iron
    9mg
  • Vitamin A
    2946mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    1mg
  • Vitamin B9
    143mcg
  • Vitamin B12
    3mcg
  • Vitamin C
    71mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    122mg
  • Manganese
    3mg
  • Phosphorus
    342mg
  • Selenium
    40mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Homes and Gardens