Healthy pizza packets/veg calzones. My latest favourite after pizza. I made them healthy with whole wheat flour. A delicious and filling baked snack that will satiate your taste buds for sure. A must try.
Ingredients for Healthy pizza packets/veg calzones Recipe
As required For the dough
0.38 teaspoon olive oil
0.13 As required Black pepper tsp
0.13 cup Green Beans
1/2 onion small
1/4 cup Sweet corns
1 capsicum small
1/2 cup Cabbage
1/4 cup Processed cheese
1/2 cup Pizza Sauce
As required For stuffing
As required Lukewarm Water
1/4 teaspoon Salt
1 teaspoon Sugar
1.50 tablespoon olive oil
3/4 teaspoon Instant dry yeast
1/2 cup All purpose flour
1/2 cup Whole Wheat Flour
As required Salt
Nutrition value
727
calories per serving
31 g Fat24 g Protein86 g Carbs25 g FiberOther
Current Totals
Fat
31g
Protein
24g
Carbs
86g
Fiber
25g
MacroNutrients
Carbs
86g
Protein
24g
Fiber
25g
Fats
Fat
31g
Vitamins & Minerals
Calcium
548mg
Iron
12mg
Vitamin A
984mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
150mcg
Vitamin B12
< 1mcg
Vitamin C
51mg
Vitamin E
5mg
Copper
1mcg
Magnesium
215mg
Manganese
5mg
Phosphorus
344mg
Selenium
21mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment