Healthy Pinwheel Sandwiches Recipe

Name: Healthy Pinwheel Sandwiches Recipe
Total time: 60 min
Yield: 4
Cuisine: American

Recipe By Better Butter

Healthy and tasty recipe-shweta a rai.

3.6

29 Rating -

Rate

Vegdiet

1hr total

1hr Prep

1hr total

1hr Prep

plan

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Ingredients for Healthy Pinwheel Sandwiches Recipe

25 gram boiled black gram
20 gram Paneer
0.06 medium Bell pepper
1/4 teaspoon chat masala
0.13 teaspoon roasted cumin powder
As required Salt
2 bread slices
As required tamarind chutney
As required Green chutney
As required butter Optional

Nutrition
value

calories per serving

3 g Fat4 g Protein3 g Carbs< 1 g FiberOther

Current Totals

Fat
3g
Protein
4g
Carbs
3g
Fiber
< 1g

MacroNutrients

Carbs
3g
Protein
4g
Fiber
< 1g

Fats

Fat
3g

Vitamins & Minerals

Calcium
101mg
Iron
< 1mg
Vitamin A
32mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
24mcg
Vitamin B12
0mcg
Vitamin C
11mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
9mg
Manganese
< 1mg
Phosphorus
70mg
Selenium
5mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter