This easy, no-bake healthy peanut butter chocolate crunch pie is low sugar, high protein, high fiber, gluten free, dairy free, vegan, and purely addicting
Ingredients for Healthy Peanut Butter Chocolate Crunch Pie Recipe
2 cup Crispy brown rice cereal
4 ounce 70% cacao dark chocolate
14 ounce One container organic extra firm tofu
3.25 cup Unsweetened vanilla almond milk
2 teaspoon Vanilla extract
2 teaspoon Liquid stevia extract
1/4 teaspoon Salt
360 gram Peanut flour
Nutrition value
4945
calories per serving
320 g Fat125 g Protein387 g Carbs75 g FiberOther
Current Totals
Fat
320g
Protein
125g
Carbs
387g
Fiber
75g
MacroNutrients
Carbs
387g
Protein
125g
Fiber
75g
Fats
Fat
320g
Vitamins & Minerals
Calcium
1202mg
Iron
45mg
Vitamin A
13mcg
Vitamin B1
1mg
Vitamin B2
1mg
Vitamin B3
27mg
Vitamin B6
< 1mg
Vitamin B9
210mcg
Vitamin B12
0mcg
Vitamin C
5mg
Vitamin E
128mg
Copper
6mcg
Magnesium
1844mg
Manganese
16mg
Phosphorus
3023mg
Selenium
24mcg
Zinc
23mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment