Healthy papad cone chat Recipe

Recipe By Better Butter

This is a healthy snack for parties. This is rich in protein. Black chick pea also good for cholesterol.

4.3
23 Rating -
Rate
Vegdiet
35minstotal
15minsPrep
20minsCook
35m.total
15m.Prep
20m.Cook
Healthy papad cone chat
plan
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ingredients serve

Ingredients for Healthy papad cone chat Recipe

  • 0.33 c boil black chick peas
  • 0.33 Onion
  • 0.33 Tomato
  • 0.33 tablespoon Lemon juice
  • As required Salt
  • 0.33 tablespoon corriender leaves chopped
  • 0.67 teaspoon chat masala
  • 0.33 teaspoon black salt
  • 0.33 green chilli
  • 1 Papad
Nutrition
value
25
calories per serving
< 1 g Fat2 g Protein3 g Carbs4 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    2g
  • Carbs
    3g
  • Fiber
    4g

MacroNutrients

  • Carbs
    3g
  • Protein
    2g
  • Fiber
    4g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    28mg
  • Iron
    2mg
  • Vitamin A
    965mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    41mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    30mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    43mg
  • Manganese
    < 1mg
  • Phosphorus
    27mg
  • Selenium
    3mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter