Muffin Wheat Germ Muffins Recipe

Name: Muffin Wheat Germ Muffins Recipe
Total time: 30 min
Yield: 12
Cuisine: American

Recipe By Cooking Nook

Healthy muffin recipes these days make a great snack and are a healthy breakfast option. This particular muffin is a very healthy muffin recipe. It has absolutely no white flour and uses honey for sweetness.

4.8

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Eggdiet

30minstotal

10minsPrep

20minsCook

30m.total

10m.Prep

20m.Cook

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Ingredients for Muffin Wheat Germ Muffins Recipe

0.08 cup Buttermilk
1/25 cup Water
0.08 Egg
0.08 cup Wheat germ
0.08 cup Whole wheat flour
1/25 teaspoon Baking soda
0.08 teaspoon Salt
0.17 tablespoon Oil
0.17 tablespoon Honey

Nutrition
value

205

calories per serving

4 g Fat11 g Protein31 g Carbs< 1 g FiberOther

Current Totals

Fat
4g
Protein
11g
Carbs
31g
Fiber
< 1g

MacroNutrients

Carbs
31g
Protein
11g
Fiber
< 1g

Fats

Fat
4g

Vitamins & Minerals

Calcium
285mg
Iron
2mg
Vitamin A
11mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
17mcg
Vitamin B12
< 1mcg
Vitamin C
1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
35mg
Manganese
< 1mg
Phosphorus
250mg
Selenium
7mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Cooking Nook