Healthy Moothiyas Recipe

Recipe By Bawarchi

Healthy Moothiyas is a delicious Indian recipe served as a Side-Dish.

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15minstotal
15m.total
Healthy Moothiyas
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Ingredients for Healthy Moothiyas Recipe

  • 1/4 cup Wheat flour
  • 1/4 cup Leftover cooked rice
  • 1.25-1.50 Spinach leaves, finely chopped
  • 1/4 cup Bottle gourd, grated
  • 1/4 Green chilli, crushed
  • As required Salt
  • As required For seasoning
  • 1/4 sprig Spring onion with greens, finely chopped
  • 1/2-3/4 flakes Garlic, crushed
  • 0.13 inch Piece of ginger, grated or finely chopped
  • 1/4 teaspoon Soya sauce
  • 1/4 tablespoon Tomato Sauce
  • 1/4 teaspoon Red chilli garlic sauce
  • 1/2 tablespoon Water
Nutrition
value
0
0 per serving
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi