Healthy Mini Rolls Recipe
Recipe By Better Butter
Kids never want to eat salad or vegetables,.here is a perfect way to make them eat vegetables, a quick, easy and healthy recipes for kids.
4.3
19 Rating -
Rate
Vegdiet
10minstotal
5minsPrep
5minsCook
10m.total
5m.Prep
5m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Healthy Mini Rolls Recipe
- 1/2 cup Wheat Flour
- 1/2 cup spinach puree
- 1/4 teaspoon Salt
- 1/2 cucumber cut into thin slices
- 1 tomato cut into thin slices
- 1/4 cup shredded cabbage
- 1/4 cup grated carrot
- 1/2 tablespoon Mayonnaise
- 1/2 tablespoon Pizza Sauce
- As required Salt and black pepper
- 1/2 cube amul cheese grated
Nutrition
value
value
346
calories per serving
2 g Fat13 g Protein66 g Carbs10 g FiberOther
Current Totals
- Fat2g
- Protein13g
- Carbs66g
- Fiber10g
MacroNutrients
- Carbs66g
- Protein13g
- Fiber10g
Fats
- Fat2g
Vitamins & Minerals
- Calcium182mg
- Iron5mg
- Vitamin A4351mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B9189mcg
- Vitamin B120mcg
- Vitamin C84mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium143mg
- Manganese2mg
- Phosphorus176mg
- Selenium3mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter