Healthy Chipotle Sweet Potato Skins Recipe

Recipe By Pinch of Yum

These healthy chipotle sweet potato skins are stuffed with a chipotle-sweet potato filling, black beans, corn, and topped with cheese.

4.8
12 Rating -
Rate
Non Vegdiet
1hr 20minstotal
1hr Prep
20minsCook
1hr 20m.total
1hr Prep
20m.Cook
Healthy Chipotle Sweet Potato Skins
plan
Bookmark

ingredients serve

Ingredients for Healthy Chipotle Sweet Potato Skins Recipe

  • 1/2 Medium Sweet Potatoes
  • 0.17 can Corn, rinsed and patted dry
  • 0.17 can Black Beans, Rinsed And Drained
  • 0.17 tablespoon Butter
  • 0.08 Yellow Onion, Chopped
  • 4 Individual chipotle peppers in adobo sauce, minced or pureed
  • 0.17 ounce Light Cream Cheese
  • 1/25 cup Light sour cream or greek yogurt
  • 0.17 teaspoon Salt
  • 0.08 cup Cilantro, Roughly Chopped
Nutrition
value
121
calories per serving
5 g Fat5 g Protein13 g Carbs3 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    5g
  • Carbs
    13g
  • Fiber
    3g

MacroNutrients

  • Carbs
    13g
  • Protein
    5g
  • Fiber
    3g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    116mg
  • Iron
    2mg
  • Vitamin A
    619mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    43mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    38mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    41mg
  • Manganese
    < 1mg
  • Phosphorus
    101mg
  • Selenium
    5mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Pinch of Yum