Healthy Methigobi Patties Recipe

Recipe By Better Butter

Methigobi patties are tasty healthy with a difference.

4.9
17 Rating -
Rate
Vegdiet
30minstotal
15minsPrep
15minsCook
30m.total
15m.Prep
15m.Cook
Healthy Methigobi Patties
plan
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ingredients serve

Ingredients for Healthy Methigobi Patties Recipe

  • 1/2 bunch methi
  • 1/2 cup grated cabbage
  • 1/4 cup powdered oats
  • 0.13 cup ragi flakes or ragi flour
  • 1/4 cup bread powder
  • 3/4 tablespoon gingergarlic paste
  • 1/2 spoon green chillie paste
  • As required Salt
Nutrition
value
160
calories per serving
2 g Fat10 g Protein23 g Carbs11 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    10g
  • Carbs
    23g
  • Fiber
    11g

MacroNutrients

  • Carbs
    23g
  • Protein
    10g
  • Fiber
    11g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    578mg
  • Iron
    12mg
  • Vitamin A
    11700mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    151mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    103mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    154mg
  • Manganese
    3mg
  • Phosphorus
    185mg
  • Selenium
    9mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter