Vegan Maple Caramel Popcorn Recipe

Recipe By Cookie and Kate

Naturally sweetened caramel popcorn made with maple syrup and almond butter This healthier, vegan caramel corn is really easy to make. Feel free to use any nut butter youd like. Recipe yields about 6 cups caramel popcorn.

4.5
24 Rating -
Rate
25minstotal
10minsPrep
15minsCook
25m.total
10m.Prep
15m.Cook
Vegan Maple Caramel Popcorn
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ingredients serve

Ingredients for Vegan Maple Caramel Popcorn Recipe

  • 0.06 cup Popcorn Kernels
  • 0.17 tablespoon Coconut Oil Or Extra Virgin Olive Oil
  • 1 cup Popped popcorn
  • 0.13 cup Sliced almonds or other nuts
  • 0.08 cup Real maple syrup
  • 1/2 tablespoon Almond Butter Or Nut Butter Of Choice
  • 1/4 teaspoon Pure vanilla extract
  • 1/25 teaspoon Sea salt
Nutrition
value
226
calories per serving
15 g Fat5 g Protein17 g Carbs5 g FiberOther

Current Totals

  • Fat
    15g
  • Protein
    5g
  • Carbs
    17g
  • Fiber
    5g

MacroNutrients

  • Carbs
    17g
  • Protein
    5g
  • Fiber
    5g

Fats

  • Fat
    15g

Vitamins & Minerals

  • Calcium
    56mg
  • Iron
    2mg
  • Vitamin A
    93mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    12mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    5mg
  • Copper
    < 1mcg
  • Magnesium
    81mg
  • Manganese
    < 1mg
  • Phosphorus
    144mg
  • Selenium
    8mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Cookie and Kate