0.38 inch 23 large leeks 2 inches in diameter or sub 2 large white onions
1 tablespoon Olive oil, butter or ghee
11.50 Cloves garlic, rough chopped
1/4 tablespoon Fresh thyme
0.38 pound Yukon gold potatoes thinly sliced. or use any thin skinned potato red, fingerling, most little potatoes with thin skins
1.50 cup Veggie broth or chicken stock
0.38 teaspoon Salt, more to taste
0.13 teaspoon Fresh Cracked Pepper
1/4 cup 1/2 sour cream
Nutrition value
600
calories per serving
26 g Fat54 g Protein31 g Carbs16 g FiberOther
Current Totals
Fat
26g
Protein
54g
Carbs
31g
Fiber
16g
MacroNutrients
Carbs
31g
Protein
54g
Fiber
16g
Fats
Fat
26g
Vitamins & Minerals
Calcium
299mg
Iron
8mg
Vitamin A
56mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
14mg
Vitamin B6
< 1mg
Vitamin B9
57mcg
Vitamin B12
0mcg
Vitamin C
48mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
202mg
Manganese
22mg
Phosphorus
397mg
Selenium
46mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment