Healthy Kulchas Recipe

Name: Healthy Kulchas Recipe
Total time: 45 min
Yield: 6
Cuisine: Punjabi

Recipe By Better Butter

Baked, no yeast, made with atta and maida half each.

4.1

16 Rating -

Rate

Vegdiet

45minstotal

15minsPrep

30minsCook

45m.total

15m.Prep

30m.Cook

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Ingredients for Healthy Kulchas Recipe

As required Dry ingredients
0.21 cup Wheat flour
0.21 cup All purpose flour
0.08 teaspoon baking powder
1/25 teaspoon Baking Soda
0.13 teaspoon Salt
As required Wet Ingredients
0.67 tablespoon curd
0.33 tablespoon vegetable oil
0.42 teaspoon Sugar
0.06 cup Lukewarm Milk
0.06 cup Water
As required For topping
0.17 tablespoon White Sesame Seeds
0.17 tablespoon Nigella seeds
0.33-1/2 tablespoon chopped coriander leaves

Nutrition
value

196

calories per serving

7 g Fat5 g Protein27 g Carbs2 g FiberOther

Current Totals

Fat
7g
Protein
5g
Carbs
27g
Fiber
2g

MacroNutrients

Carbs
27g
Protein
5g
Fiber
2g

Fats

Fat
7g

Vitamins & Minerals

Calcium
81mg
Iron
1mg
Vitamin A
219mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
13mcg
Vitamin B12
< 1mcg
Vitamin C
2mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
28mg
Manganese
< 1mg
Phosphorus
68mg
Selenium
2mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter