Ingredients for Healthy Korean Bulgogi Bowl Recipe
125 gram Lean beef mince
1/4 tablespoon Vegetable Oil
3/4 Garlic Cloves, Crushed
1/2 Green onions, thinly sliced, plus extra, to serve
1/2 tablespoon Honey
3/4 tablespoon Salt reduced soy sauce
1/2 tablespoon Rice wine vinegar
3/4 centimeter 1 large sweet potato, peeled, cut pieces
112.50 gram Family size microwave brown rice
100 gram Packet shredded coleslaw
45 gram Snow peas, thinly sliced
25 gram Snow pea sprouts, trimmed
As required Kimchi, if desired, to serve
Nutrition value
848
calories per serving
25 g Fat41 g Protein113 g Carbs9 g FiberOther
Current Totals
Fat
25g
Protein
41g
Carbs
113g
Fiber
9g
MacroNutrients
Carbs
113g
Protein
41g
Fiber
9g
Fats
Fat
25g
Vitamins & Minerals
Calcium
161mg
Iron
14mg
Vitamin A
147mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
12mg
Vitamin B6
< 1mg
Vitamin B9
81mcg
Vitamin B12
0mcg
Vitamin C
48mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
160mg
Manganese
3mg
Phosphorus
564mg
Selenium
19mcg
Zinc
9mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment