Healthy Kale Caesar Salad Recipe

Name: Healthy Kale Caesar Salad Recipe
Total time: 10 min
Yield: 2
Cuisine: Mexican

Recipe By Slender Kitchen

The most delicious kale caesar salad with a healthy greek yogurt caesar dressing. Serve it as a side dish or add chicken or salmon to make it a meal.

22 Rating -

Rate

10minstotal

5minsPrep

5minsCook

10m.total

5m.Prep

5m.Cook

plan

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Ingredients for Healthy Kale Caesar Salad Recipe

1 slices sourdough bread
0.17 cup Nonfat greek yogurt
0.13 cup Parmesan cheese
1 tablespoon Lemon juice
1/2 tablespoon Olive oil
1 teaspoon Worcestershire sauce
1/2 garlic clove, minced
0.38 teaspoon Anchovy Paste

Nutrition
value

398

calories per serving

9 g Fat27 g Protein51 g Carbs14 g FiberOther

Current Totals

Fat
9g
Protein
27g
Carbs
51g
Fiber
14g

MacroNutrients

Carbs
51g
Protein
27g
Fiber
14g

Fats

Fat
9g

Vitamins & Minerals

Calcium
879mg
Iron
6mg
Vitamin A
2259mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
1mg
Vitamin B9
663mcg
Vitamin B12
< 1mcg
Vitamin C
548mg
Vitamin E
6mg
Copper
5mcg
Magnesium
238mg
Manganese
< 1mg
Phosphorus
568mg
Selenium
14mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Slender Kitchen