Frozen Chicken Recipe

Recipe By I Food Real

45 best healthy instant pot recipes are tried, tested and true recipes that actually work i test each recipe at least 3 times, so you don't have to

4.1
16 Rating -
Rate
Non Vegdiet
1hr 25minstotal
5minsPrep
35minsCook
1hr 25m.total
5m.Prep
35m.Cook
Frozen Chicken
plan
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ingredients serve

Ingredients for Frozen Chicken Recipe

  • 3/4 pound Whole frozen chicken
  • 1/4 teaspoon Salt
  • 1/25 teaspoon Ground black pepper
  • 0.33 teaspoon Garlic powder
  • 0.33 teaspoon Smoked paprika
  • 0.33 teaspoon Dried oregano
  • As required Oil
  • 0.17 cup Cold water
Nutrition
value
690
calories per serving
49 g Fat62 g Protein2 g Carbs1 g FiberOther

Current Totals

  • Fat
    49g
  • Protein
    62g
  • Carbs
    2g
  • Fiber
    1g

MacroNutrients

  • Carbs
    2g
  • Protein
    62g
  • Fiber
    1g

Fats

  • Fat
    49g

Vitamins & Minerals

  • Calcium
    89mg
  • Iron
    5mg
  • Vitamin A
    37mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    19mg
  • Vitamin B6
    1mg
  • Vitamin B9
    36mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    84mg
  • Manganese
    < 1mg
  • Phosphorus
    642mg
  • Selenium
    64mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By I Food Real