Ingredients for Healthy Immunity Boost Smoothie Recipe
1/2 Orange cut and peeled
1/2 Banana
1/2 cup Frozen mango
1/2 cup Almond milk
1/2 tablespoon Fresh lemon juice
1/2 cup Spinach
Nutrition value
585
calories per serving
45 g Fat17 g Protein28 g Carbs15 g FiberOther
Current Totals
Fat
45g
Protein
17g
Carbs
28g
Fiber
15g
MacroNutrients
Carbs
28g
Protein
17g
Fiber
15g
Fats
Fat
45g
Vitamins & Minerals
Calcium
261mg
Iron
6mg
Vitamin A
2041mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
166mcg
Vitamin B12
0mcg
Vitamin C
98mg
Vitamin E
21mg
Copper
1mcg
Magnesium
337mg
Manganese
3mg
Phosphorus
385mg
Selenium
4mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment