Healthy Immunity Boost Smoothie Recipe

Recipe By Six Sisters Stuff

Make this immunity boosting smoothie to stay healthy and avoid those summertime colds.

4
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5minstotal
5minsPrep
5m.total
5m.Prep
Healthy Immunity Boost Smoothie
plan
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ingredients serve

Ingredients for Healthy Immunity Boost Smoothie Recipe

  • 1/2 Orange cut and peeled
  • 1/2 Banana
  • 1/2 cup Frozen mango
  • 1/2 cup Almond milk
  • 1/2 tablespoon Fresh lemon juice
  • 1/2 cup Spinach
Nutrition
value
585
calories per serving
45 g Fat17 g Protein28 g Carbs15 g FiberOther

Current Totals

  • Fat
    45g
  • Protein
    17g
  • Carbs
    28g
  • Fiber
    15g

MacroNutrients

  • Carbs
    28g
  • Protein
    17g
  • Fiber
    15g

Fats

  • Fat
    45g

Vitamins & Minerals

  • Calcium
    261mg
  • Iron
    6mg
  • Vitamin A
    2041mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    166mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    98mg
  • Vitamin E
    21mg
  • Copper
    1mcg
  • Magnesium
    337mg
  • Manganese
    3mg
  • Phosphorus
    385mg
  • Selenium
    4mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Six Sisters Stuff